Kombu seaweed flakes Eco Planeta Huerto 100 g

Nutritional values

What is Kombu seaweed?

Kombu seaweed is a type of seaweed that is very important in Japanese, Chinese and Taiwanese cuisine. It is a very complete seaweed, rich in protein and healthy fibre.

Properties

• Contains alginic acid.
• Rich in water and fibre
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• High protein content.
• High protein content.
• High protein content.

Benefits

• Stimulates metabolism
.

Mode of use/recommended use

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• Soak in water with a little salt for 20 minutes, change the water and keep it soaking for 20 minutes. When hydrated, it increases its dry weight by 7 times.
• Cook for about 35-40 minutes.
• Cook for about 35-40 minutes.
• Cook for about 35-40 minutes.

Quantity

• Formats available: 100 g bag.