Magnesium Citrate Planet Orchard 120 Caps.

Ingredients

Per dose: Magnesium citrate 800 mg (provides 123.6 mg of magnesium = 33%VRN), rice starch 420 mg, vegetable capsule (hypromellose) and anti-caking agent (magnesium stearate).

What is Magnesium Citrate?

Magnesium citrate is a compound of magnesium carbonate and citric acid, a combination that makes magnesium absorption faster and more effective in the body.

Information

• Magnesium citrate is a very bioavailable form of magnesium, allowing for greater absorption into the system and also has less gastrointestinal discomfort.
• Magnesium is a nutrient the body needs to stay healthy. It is important for many processes in the body; for example, it regulates muscle and nervous system function, blood sugar levels and blood pressure. It also helps build protein, bone mass and DNA.
• This is why Magnesium Citrate can be taken when there is a special need to increase magnesium levels; for example, in athletes, the elderly in cases of asthenia, anxiety, weakness or tiredness and in certain diseases such as arthritis, osteoporosis or chronic fatigue, as it is considered an essential element in the maintenance of the human organism.
• Magnesium provides energy, making it an essential nutrient for people who need to prevent chronic fatigue or excessive tiredness. Another benefit of magnesium is that it helps the kidneys to work properly, facilitating the elimination of waste and toxins that accumulate in the body.
• It is also an element that helps to strengthen bones, being a magnificent ally in preventing decalcification and alleviating the symptoms of osteoarthritis.

Recommended daily dose

2 capsules

Recommended use

Take after a meal.

Quantity

120 capsules

.