Almonds with skin ECO Planeta Huerto 200 g
Almonds with skin ECO Planeta Huerto 200 g
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All information on "Almonds with skin ECO Planeta Huerto 200 g"
Organic almonds with skin
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Nutritional values
What are Almonds?
The almond is the edible seed of the sweet almond fruit, bright white in colour and covered with a reddish-brown coating.
It is consumed as a dried, fried and/or salted fruit and is also used to make such well-known products as nougat and marzipan.
Properties
- .
- Rich in protein (almost 20 grams per 100g) .
- Organically grown.
- Organically grown.
- Provides healthy fats.
- Rich in Vitamin E: 30 grams cover no less than 63% of the daily requirement.
- Rich in calcium: 30 grams of almonds cover 9% of the daily calcium requirement (twice as much as milk at the same weight).
- Rich in fatty acids: 30 grams of almonds cover 9% of the daily calcium requirement (twice as much as milk at the same weight).
- Rich in monounsaturated fatty acids.
- Rich in monounsaturated fatty acids.
Benefits of eating almonds
- Benefits of eating almonds
- Contributes to lowering total and LDL cholesterol levels, due to its monounsaturated fatty acid content.
- Alternative to dairy products: a good alternative to dairy products to ensure that the calcium, magnesium and phosphorus necessary for the formation and regeneration of bones and teeth are obtained.
- Helps prevent cardiovascular accidents: Its monounsaturated fatty acids reduce "bad" LDL cholesterol and increase HDL cholesterol, which helps prevent cardiovascular accidents.
How to use/recommended use:
- Ready to eat as desired.
- Formats available: 200 g bag.
Mode of conservation: Keep in a cool, dry place away from sources of heat, moisture and direct sunlight.
Quantity
The packaging is made with the minimum thickness, thus reducing the use of plastics as much as possible. Thus, we use 60 microns, the usual being 80 microns.
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