Organic red rice, 500 g Ecocesta

Organic Red Rice, 500 g Ecocesta

Description

Ecocesta Organic Red Rice (500 g) is an organically grown whole grain cereal with no colourings or preservatives, suitable for vegan diets. It stands out for its high fibre and protein content, making it a healthy choice for maintaining regularity and intestinal health.

Benefits

• High fibre content: Aids digestion, improves intestinal transit and helps prevent constipation.
• Low glycaemic index: It releases glucose slowly, which helps maintain stable blood sugar levels. It is ideal for people with diabetes or who want to control their appetite.
• Source of vegetable protein: Contributes to tissue regeneration and muscle mass maintenance, especially useful in vegan or vegetarian diets.
• Rich in antioxidants: Its red colour is due to the presence of anthocyanins, antioxidant compounds that help combat cellular ageing and oxidative damage.
• Essential mineral content: Contains iron, magnesium and zinc, which strengthen the immune system, promote blood oxygenation and contribute to muscle and bone health.

Ingredients

Aed rice*

* From organic farming.

Nutritional information

Allergens

May contain traces of gluten, sesame, soya and nuts.

Directions for use

Cook 1 measure of rice to 3 measures of water for 45 minutes. It is recommended to soak overnight.

Storage

Store in a cool, dry place

Format

500 g

Recipes

Red rice with sautéed vegetables

Ingredients:

• 1 cup of cooked red rice
• 1 carrot, cut into strips
• 1 courgette, sliced
• 1 red pepper, cut into strips
• 1 tablespoon olive oil
• Soy sauce to taste
• Minced garlic (optional)
• Sesame seeds (optional)

Preparation:

Sauté the vegetables in a frying pan with olive oil and chopped garlic for about 5 minutes until tender. Add the cooked red rice and a little soy sauce. Cook everything together for 2-3 minutes. Serve with sesame seeds on top.