{"title":"Oat flakes","description":null,"products":[{"product_id":"copos-de-avena-integral-finos-eco-planeta-huerto","title":"Fine Wholemeal Oat Flakes ECO Planeta Huerto","description":"\u003ch2\u003e\u003cspan style=\"background-color: initial;\"\u003eFine Oat Flakes ECO Planeta Huerto\u003c\/span\u003e\u003c\/h2\u003e\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/a4184e1274cd086a669bd2117ed95255.png\"\u003e\u003c\/p\u003e\u003ch2\u003eWhat are Rolled Oats?\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"font-weight: normal;\"\u003eOats are a very complete and balanced cereal. Along with carbohydrates and fibre, it provides more protein, fat and minerals than other cereals. It provides good amounts of magnesium, copper, iron, zinc and vitamin B1, as well as small doses of calcium, folic acid and other B vitamins.\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003eProperties\u003c\/h2\u003e\u003cul\u003e.\n\t\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eOrigin: Spain\u003c\/span\u003e\u003c\/li\u003e\u003c\/li\u003e.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eGreat source of vitamins and minerals.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eGreat source of vitamins and minerals.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eGreat source of essential amino acids and omega 3.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eSource of fibre.\n\u003c\/ul\u003e\u003ch2\u003eBenefits of consuming Rolled Oats\u003c\/h2\u003e\u003cul\u003e.\n\t\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eHelps control blood sugar levels due to its fibre content. \u003c\/span\u003e\u003c\/li\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eImproves the immune system\u003c\/span\u003e\u003c\/li\u003e.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eIt helps you to be more satiated at mealtimes.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eIt helps you to be more satiated at mealtimes.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eAnti-oxidant.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eHelps to reduce cholesterol thanks to essential amino acids, fibre and omega 3 acids.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\/recommended use\u003c\/h2\u003e\u003cp\u003e.\n\t\u003cspan style=\"font-weight: normal;\"\u003e Oat flakes are ideal to start the day. Enjoy oat flakes on their own or with fruit and add cold (or hot) milk, curd, yoghurt, cottage cheese or fruit juice and you have a healthy and varied meal.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\n\tStorage instructions:\n\t\u003cspan style=\"font-weight: normal;\"\u003e 15 months. Store between 4°C and 16°C and maximum relative humidity of 70%.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eFormats available: 500 g and 1.5 kg bag. \u003c\/span\u003e\u003c\/li\u003e\n\u003cspan style=\"font-weight: normal;\"\u003eThe packaging is made with the minimum thickness, thus reducing the use of plastics as much as possible. Thus, we use 60 microns, the usual being 80 microns.\u003c\/span\u003e \u003cspan style=\"font-weight: normal\".\n\u003c\/ul\u003e","brand":"Planeta Huerto","offers":[{"title":"Default Title","offer_id":43313626448009,"sku":"0122004","price":4.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/7de247c37a6826adc407658624279a82.jpg?v=1777459601"},{"product_id":"copos-de-avena-integrales-gruesos-eco-planeta-huerto","title":"Coarse Wholemeal Oat Flakes ECO Planeta Huerto","description":"\u003ch2\u003e\n\u003c\/h2\u003e\u003ch1\u003eCoarse Wholemeal Oat Flakes ECO Planet Orchard\u003c\/h1\u003e\u003ch2\u003eNutritional Values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/4e08536edbc1c6aeff259625fedcca54.png\"\u003e\u003c\/p\u003e\u003ch2\u003e\n\u003c\/h2\u003e\u003ch2\u003eWhat are Rolled Oats\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"font-weight: normal;\"\u003eVegan Rolled Oats are the best cereal you can eat. Oats are a very complete and balanced cereal. Along with carbohydrates and fibre, it provides more protein, fat and minerals than other cereals. It provides very good amounts of magnesium, copper, iron, zinc and vitamin B1, as well as small doses of calcium, folic acid and other B vitamins.\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003eProperties\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eOrigin: Spain\u003c\/span\u003e\u003c\/li\u003e\u003c\/li\u003e.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eGreat source of vitamins and minerals.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eGreat source of vitamins and minerals.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eGreat source of essential amino acids and omega 3.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eSource of fibre.\n\u003c\/ul\u003e\u003ch2\u003eBenefits of consuming Oat Flakes\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eHelps control blood sugar levels due to its fibre content. \u003c\/span\u003e\u003c\/li\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eImproves the immune system\u003c\/span\u003e\u003c\/li\u003e.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eIt helps you to be more satiated at mealtimes.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eIt helps you to be more satiated at mealtimes.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eAnti-oxidant.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eHelps to reduce cholesterol thanks to essential amino acids, fibre and omega 3 acids.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\/recommended use\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"font-weight: normal;\"\u003eOat flakes are an ideal way to start the day. Enjoy oat flakes on their own or with fruit and add cold (or hot) milk, curd, yoghurt, cottage cheese or fruit juice and you have a healthy and varied meal.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003eMode of conservation: \u003cspan style=\"font-weight: normal;\"\u003e 12 months. Store between 4°C and 16°C and maximum relative humidity of 70%.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eFormats available: 500 g and 1.5 kg bag. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"font-weight: normal;\"\u003eThe packaging is made with the minimum thickness, thus reducing the use of plastics as much as possible. Thus, we use 60 microns, the usual being 80 microns.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e.","brand":"Planeta Huerto","offers":[{"title":"Default Title","offer_id":43313626480777,"sku":"0122006","price":4.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/83e78226cb7b43aab18d395138f79888.jpg?v=1777459613"},{"product_id":"copos-de-avena-gruesos-sin-gluten-eco-planeta-huerto-500-g","title":"Coarse Oat Flakes Gluten Free ECO Planeta Huerto 500 g","description":"\u003ch1\u003e\u003cspan style=\"background-color: initial;\"\u003eGluten Free ECO Planeta Huerto 500 g\u003c\/span\u003e\u003c\/h1\u003e\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/c4e3cc2571d394af3678e9afc7f4bebebe.png\"\u003e\u003c\/p\u003e\u003ch2\u003eWhat are Rolled Oats?\u003c\/h2\u003e\u003cp\u003eVegan Rolled Oats are the best cereal you can eat. Oats are a very complete and balanced cereal. Along with carbohydrates and fibre, it provides more protein, fat and minerals than other cereals. It provides very good amounts of magnesium, copper, iron, zinc and vitamin B1, as well as small doses of calcium, folic acid and other B vitamins.\u003c\/p\u003e\u003ch2\u003eProperties\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003eGreat source of vitamins and minerals\u003c\/li\u003e.\n\u003cli\u003eEssential amino acids and omega 3.\u003c\/li\u003e \u003cli\u003eEssential amino acids and omega 3.\u003c\/li\u003e \u003cli\u003eGluten free.\n\u003cli\u003eGluten free\u003c\/li\u003e.\n\u003cli\u003eSource of fibre.\u003c\/li\u003e \u003cli\u003eNo GMO ingredients.\n\u003cli\u003eContains no GMO (genetically modified) ingredients.\u003c\/li\u003e \u003cli\u003eNo GMO (genetically modified) ingredients.\u003c\/li\u003e \u003cli\u003eNo GMO (genetically modified) ingredients.\n\u003c\/ul\u003e\u003ch2\u003eBenefits of consuming Oat Flakes\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eHelps control blood sugar levels due to its fibre content. \u003c\/li\u003e\n\u003cli\u003eImproves the immune system\u003c\/li\u003e.\n\u003cli\u003eIt helps you to be more satiated at mealtimes.\u003c\/li\u003e \u003cli\u003eIt helps to control blood sugar levels due to its fibre content.\n\u003cli\u003eAntioxidant\u003c\/li\u003e.\n\u003cli\u003eHelps reduce cholesterol thanks to essential amino acids, fibre and omega-3 acids.\u003c\/li\u003e \u003c\/li\u003e \u003cli\u003eHelps reduce cholesterol thanks to essential amino acids, fibre and omega-3 acids.\n\u003c\/ul\u003e\u003ch2\u003eHow to use\/recommended use\u003c\/h2\u003e\u003cp\u003eOat flakes are an ideal way to start the day. Enjoy the oat flakes on their own or with fruit and add cold (or hot) milk, curd, yoghurt, cottage cheese or fruit juice and you have a healthy and varied meal.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMode of conservation:\u003c\/strong\u003e 14 months. Store between 4°C and 16°C and a maximum relative humidity of 70%.\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFormats available: 500 g bag.\n\u003c\/ul\u003e\u003ch2\u003e\u003c\/h2\u003e","brand":"Planeta Huerto","offers":[{"title":"Default Title","offer_id":43313635426441,"sku":"0202474","price":3.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/e6d487206cb3cad6ee18cfdbf66bf364.jpg?v=1777459628"},{"product_id":"copos-de-avena-finos-sin-gluten-eco-planeta-huerto-500-g","title":"Gluten Free Oat flakes ECO Planeta Huerto 500 g","description":"\u003ch1\u003e\u003cstrong\u003eThin Gluten Free Oat Flakes Planeta Huerto\u003c\/strong\u003e\u003c\/h1\u003e\u003ch2\u003eNutritional Values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/4c285e9ee3fd9494ed21dbc5ae537669.png\"\u003e\u003c\/p\u003e\u003ch2\u003eWhat are Rolled Oats?\u003c\/h2\u003e\u003cp\u003eVegan Rolled Oats are the best cereal you can eat. Oats are a very complete and balanced cereal. Along with carbohydrates and fibre, it provides more protein, fat and minerals than other cereals. It provides very good amounts of magnesium, copper, iron, zinc and vitamin B1, as well as small doses of calcium, folic acid and other B vitamins.\u003c\/p\u003e\u003ch2\u003eProperties\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003eGreat source of vitamins and minerals\u003c\/li\u003e.\n\u003cli\u003eEssential amino acids and omega 3.\u003c\/li\u003e \u003cli\u003eEssential amino acids and omega 3.\u003c\/li\u003e \u003cli\u003eGluten free.\n\u003cli\u003eGluten free\u003c\/li\u003e.\n\u003cli\u003eSource of fibre.\u003c\/li\u003e \u003cli\u003eNo GMO ingredients.\n\u003cli\u003eContains no GMO (genetically modified) ingredients.\u003c\/li\u003e \u003cli\u003eNo GMO (genetically modified) ingredients.\u003c\/li\u003e \u003cli\u003eNo GMO (genetically modified) ingredients.\n\u003c\/ul\u003e\u003ch2\u003eBenefits of consuming Rolled Oats\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eHelps control blood sugar levels due to its fibre content. \u003c\/li\u003e\n\u003cli\u003eImproves the immune system\u003c\/li\u003e.\n\u003cli\u003eIt helps you to be more satiated at mealtimes.\u003c\/li\u003e \u003cli\u003eIt helps to control blood sugar levels due to its fibre content.\n\u003cli\u003eAntioxidant\u003c\/li\u003e.\n\u003cli\u003eHelps reduce cholesterol thanks to essential amino acids, fibre and omega-3 acids.\u003c\/li\u003e \u003c\/li\u003e \u003cli\u003eHelps reduce cholesterol thanks to essential amino acids, fibre and omega-3 acids.\n\u003c\/ul\u003e\u003ch2\u003eHow to use\/recommended use\u003c\/h2\u003e\u003cp\u003eOat flakes are an ideal way to start the day. Enjoy the oat flakes on their own or with fruit and add cold (or hot) milk, curd, yoghurt, cottage cheese or fruit juice and you have a healthy and varied meal.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMode of conservation:\u003c\/strong\u003e 14 months. Store between 4°C and 16°C and a maximum relative humidity of 70%.\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFormats available: 500 g bag.\n\u003c\/ul\u003e","brand":"Planeta Huerto","offers":[{"title":"Default Title","offer_id":43313636638857,"sku":"0202473","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/142d77c32e3493e216e66a0880c8000a.jpg?v=1777459621"},{"product_id":"copos-de-avena-finos-sin-gluten-eco-planeta-huerto-1-5-kg","title":"Oat flakes Gluten Free ECO Planeta Huerto 1,5 kg","description":"\u003ch1\u003e\u003cstrong\u003eThin Gluten Free Oat Flakes Planeta Huerto\u003c\/strong\u003e\u003c\/h1\u003e\u003ch2\u003eNutritional Values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/4c285e9ee3fd9494ed21dbc5ae537669.png\"\u003e\u003c\/p\u003e\u003ch2\u003eWhat are Rolled Oats?\u003c\/h2\u003e\u003cp\u003eVegan Rolled Oats are the best cereal you can eat. Oats are a very complete and balanced cereal. Along with carbohydrates and fibre, it provides more protein, fat and minerals than other cereals. It provides very good amounts of magnesium, copper, iron, zinc and vitamin B1, as well as small doses of calcium, folic acid and other B vitamins.\u003c\/p\u003e\u003ch2\u003eProperties\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003eGreat source of vitamins and minerals\u003c\/li\u003e.\n\u003cli\u003eEssential amino acids and omega 3.\u003c\/li\u003e \u003cli\u003eEssential amino acids and omega 3.\u003c\/li\u003e \u003cli\u003eGluten free.\n\u003cli\u003eGluten free\u003c\/li\u003e.\n\u003cli\u003eSource of fibre.\u003c\/li\u003e \u003cli\u003eNo GMO ingredients.\n\u003c\/li\u003eContains no GMO (genetically modified) ingredients.\n\u003c\/ul\u003e\u003ch2\u003eBenefits of consuming Oat Flakes\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eHelps control blood sugar levels due to its fibre content. \u003c\/li\u003e\n\u003cli\u003eImproves the immune system\u003c\/li\u003e.\n\u003cli\u003eIt helps you to be more satiated at mealtimes.\u003c\/li\u003e \u003cli\u003eIt helps to control blood sugar levels due to its fibre content.\n\u003cli\u003eAntioxidant\u003c\/li\u003e.\n\u003cli\u003eHelps reduce cholesterol thanks to essential amino acids, fibre and omega-3 acids.\u003c\/li\u003e \u003c\/li\u003e \u003cli\u003eHelps reduce cholesterol thanks to essential amino acids, fibre and omega-3 acids.\n\u003c\/ul\u003e\u003ch2\u003eHow to use\/recommended use\u003c\/h2\u003e\u003cp\u003eOat flakes are an ideal way to start the day. Enjoy the oat flakes on their own or with fruit and add cold (or hot) milk, curd, yoghurt, cottage cheese or fruit juice and you have a healthy and varied meal.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMode of conservation:\u003c\/strong\u003e 14 months. Store between 4°C and 16°C and maximum relative humidity of 70%.\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eFormats available: 1.5 kg bag.","brand":"Planeta Huerto","offers":[{"title":"Default Title","offer_id":43313647911049,"sku":"0341668","price":7.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/0614186d18d4a88a23c82178ce76260e.jpg?v=1777459620"},{"product_id":"copos-de-avena-gruesos-sin-gluten-eco-planeta-huerto-1-5-kg","title":"Coarse Oat Flakes Gluten Free ECO Planeta Huerto 1,5 Kg","description":"\u003ch1\u003e\u003cspan style=\"background-color: initial;\"\u003eGluten-free thick oatmeal flakes ECO Planeta Huerto 1,5 Kg\u003c\/span\u003e\u003c\/h1\u003e\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/c4e3cc2571d394af3678e9afc7f4bebebe.png\"\u003e\u003c\/p\u003e\u003ch2\u003eWhat are Rolled Oats?\u003c\/h2\u003e\u003cp\u003eVegan Rolled Oats are the best cereal you can eat. Oats are a very complete and balanced cereal. Along with carbohydrates and fibre, it provides more protein, fat and minerals than other cereals. It provides very good amounts of magnesium, copper, iron, zinc and vitamin B1, as well as small doses of calcium, folic acid and other B vitamins.\u003c\/p\u003e\u003ch2\u003eProperties\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003eGreat source of vitamins and minerals\u003c\/li\u003e.\n\u003cli\u003eEssential amino acids and omega 3.\u003c\/li\u003e \u003cli\u003eEssential amino acids and omega 3.\u003c\/li\u003e \u003cli\u003eGluten free.\n\u003cli\u003eGluten free\u003c\/li\u003e.\n\u003cli\u003eSource of fibre.\u003c\/li\u003e \u003cli\u003eNo GMO ingredients.\n\u003c\/li\u003eContains no GMO (genetically modified) ingredients.\n\u003c\/ul\u003e\u003ch2\u003eBenefits of consuming Oat Flakes\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eHelps control blood sugar levels due to its fibre content. \u003c\/li\u003e\n\u003cli\u003eImproves the immune system\u003c\/li\u003e.\n\u003cli\u003eIt helps you to be more satiated at mealtimes.\u003c\/li\u003e \u003cli\u003eIt helps to control blood sugar levels due to its fibre content.\n\u003cli\u003eAntioxidant\u003c\/li\u003e.\n\u003cli\u003eHelps reduce cholesterol thanks to essential amino acids, fibre and omega-3 acids.\u003c\/li\u003e \u003c\/li\u003e \u003cli\u003eHelps reduce cholesterol thanks to essential amino acids, fibre and omega-3 acids.\n\u003c\/ul\u003e\u003ch2\u003eHow to use\/recommended use\u003c\/h2\u003e\u003cp\u003eOat flakes are an ideal way to start the day. Enjoy the oat flakes on their own or with fruit and add cold (or hot) milk, curd, yoghurt, cottage cheese or fruit juice and you have a healthy and varied meal.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMode of conservation:\u003c\/strong\u003e 14 months. Store between 4°C and 16°C and maximum relative humidity of 70%.\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eFormats available: 1.5 Kg bag.\u003c\/li\u003e\u003c\/ul\u003e\u003c\/ul\u003e\u003ch2\u003e\u003c\/h2\u003e","brand":"Planeta Huerto","offers":[{"title":"Default Title","offer_id":43313647878281,"sku":"0341669","price":7.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/682d672a8d1562bf1aab3d13dd46eb35.jpg?v=1777459626"},{"product_id":"copos-de-avena-integral-finos-eco-planeta-huerto-1","title":"Fine Wholemeal Oat Flakes ECO Planeta Huerto","description":"\u003ch2\u003e\u003cspan style=\"background-color: initial;\"\u003eFine Oat Flakes ECO Planeta Huerto\u003c\/span\u003e\u003c\/h2\u003e\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/a4184e1274cd086a669bd2117ed95255.png\"\u003e\u003c\/p\u003e\u003ch2\u003eWhat are Rolled Oats?\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"font-weight: normal;\"\u003eOats are a very complete and balanced cereal. Along with carbohydrates and fibre, it provides more protein, fat and minerals than other cereals. It provides very good amounts of magnesium, copper, iron, zinc and vitamin B1, as well as small doses of calcium, folic acid and other B vitamins.\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003eProperties\u003c\/h2\u003e\u003cul\u003e.\n\t\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eOrigin: Spain\u003c\/span\u003e\u003c\/li\u003e\u003c\/li\u003e.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eGreat source of vitamins and minerals.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eGreat source of vitamins and minerals.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eGreat source of essential amino acids and omega 3.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eSource of fibre.\n\u003c\/ul\u003e\u003ch2\u003eBenefits of consuming Rolled Oats\u003c\/h2\u003e\u003cul\u003e.\n\t\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eHelps control blood sugar levels due to its fibre content. \u003c\/span\u003e\u003c\/li\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eImproves the immune system\u003c\/span\u003e\u003c\/li\u003e.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eIt helps you to be more satiated at mealtimes.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eIt helps you to be more satiated at mealtimes.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eAnti-oxidant.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eHelps to reduce cholesterol thanks to essential amino acids, fibre and omega 3 acids.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\/recommended use\u003c\/h2\u003e\u003cp\u003e.\n\t\u003cspan style=\"font-weight: normal;\"\u003e Oat flakes are ideal to start the day. Enjoy oat flakes on their own or with fruit and add cold (or hot) milk, curd, yoghurt, cottage cheese or fruit juice and you have a healthy and varied meal.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\n\tStorage instructions:\n\t\u003cspan style=\"font-weight: normal;\"\u003e 15 months. Store between 4°C and 16°C and maximum relative humidity of 70%.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eFormats available: 500 g and 1.5 kg bag. \u003c\/span\u003e\u003c\/li\u003e\n\u003cspan style=\"font-weight: normal;\"\u003eThe packaging is made with the minimum thickness, thus reducing the use of plastics as much as possible. Thus, we use 60 microns, the usual being 80 microns.\u003c\/span\u003e \u003cspan style=\"font-weight: normal\".\n\u003c\/ul\u003e","brand":"Planeta Huerto","offers":[{"title":"Default Title","offer_id":43313664295049,"sku":"0122005","price":1.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/087f6ab6e19872a33bcdc5bcb12cb676.jpg?v=1777459623"},{"product_id":"copos-de-avena-integrales-gruesos-eco-planeta-huerto-1","title":"Coarse Wholemeal Oat Flakes ECO Planeta Huerto","description":"\u003ch2\u003e\n\u003c\/h2\u003e\u003ch1\u003eCoarse Wholemeal Oat Flakes ECO Planet Orchard\u003c\/h1\u003e\u003ch2\u003eNutritional Values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/4e08536edbc1c6aeff259625fedcca54.png\"\u003e\u003c\/p\u003e\u003ch2\u003e\n\u003c\/h2\u003e\u003ch2\u003eWhat are Rolled Oats\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"font-weight: normal;\"\u003eVegan Rolled Oats are the best cereal you can eat. Oats are a very complete and balanced cereal. Along with carbohydrates and fibre, it provides more protein, fat and minerals than other cereals. It provides very good amounts of magnesium, copper, iron, zinc and vitamin B1, as well as small doses of calcium, folic acid and other B vitamins.\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003eProperties\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eOrigin: Spain\u003c\/span\u003e\u003c\/li\u003e\u003c\/li\u003e.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eGreat source of vitamins and minerals.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eGreat source of vitamins and minerals.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eGreat source of essential amino acids and omega 3.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eSource of fibre.\n\u003c\/ul\u003e\u003ch2\u003eBenefits of consuming Oat Flakes\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eHelps control blood sugar levels due to its fibre content. \u003c\/span\u003e\u003c\/li\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eImproves the immune system\u003c\/span\u003e\u003c\/li\u003e.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eIt helps you to be more satiated at mealtimes.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eIt helps you to be more satiated at mealtimes.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eAnti-oxidant.\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eHelps to reduce cholesterol thanks to essential amino acids, fibre and omega 3 acids.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\/recommended use\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"font-weight: normal;\"\u003eOat flakes are an ideal way to start the day. Enjoy oat flakes on their own or with fruit and add cold (or hot) milk, curd, yoghurt, cottage cheese or fruit juice and you have a healthy and varied meal.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003eMode of conservation: \u003cspan style=\"font-weight: normal;\"\u003e 12 months. Store between 4°C and 16°C and maximum relative humidity of 70%.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eFormats available: 500 g and 1.5 kg bag. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"font-weight: normal;\"\u003eThe packaging is made with the minimum thickness, thus reducing the use of plastics as much as possible. Thus, we use 60 microns, the usual being 80 microns.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e.","brand":"Planeta Huerto","offers":[{"title":"Default Title","offer_id":43313664360585,"sku":"0122007","price":1.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/33b44fa5475110ebd7d4f4c29a41e506_7729f32a-7f9b-4ad4-91b8-b24da878cecb.jpg?v=1777459609"},{"product_id":"pack-2x-copos-de-avena-integrales-gruesos-eco-planeta-huerto-500-g","title":"Pack 2x Wholemeal Oat Flakes ECO Planeta Huerto 500 g","description":"\u003ch2\u003e\u003c\/h2\u003e\u003ch1\u003ePack 2x Thick Oat Flakes ECO Planet Orchard\u003c\/h1\u003e\u003ch2\u003eNutritional values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.en\/estaticos\/redactor\/b557cfb0223a03ccd186259901b894ab.png\"\u003e\u003c\/p\u003e\u003ch2\u003eWhat are Rolled Oats?\u003c\/h2\u003e\u003cp\u003e\u003cspan style=\"font-weight: normal;\"\u003eVegan Rolled Oats are the best cereal you can eat. Oats are a very complete and balanced cereal. Along with carbohydrates and fibre, it provides more protein, fat and minerals than other cereals. It provides very good amounts of magnesium, copper, iron, zinc and vitamin B1, as well as small doses of calcium, folic acid and other B vitamins.\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003eProperties\u003c\/h2\u003e\u003cul\u003e.\n\u003cli\u003eOrigin: Spain\u003c\/li\u003e\n\u003cli\u003eGreat source of vitamins and minerals\u003c\/li\u003e.\n\u003cli\u003eEssential amino acids and omega 3\u003c\/li\u003e \u003cli\u003eSupply of essential amino acids and omega 3\u003c\/li\u003e.\n\u003cli\u003eSource of fibre\u003c\/li\u003e \u003cli\u003eSource of fibre\u003c\/li\u003e.\n\u003c\/ul\u003e\u003ch2\u003eBenefits of consuming Rolled Oats\u003c\/h2\u003e\u003cul\u003e \u003cli\u003eBenefits of consuming Rolled Oats\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eHelp control blood sugar levels due to its fibre content\u003c\/li\u003e.\n\u003cli\u003eImproves the immune system.\u003c\/li\u003e \u003cli\u003eImproves the immune system.\n\u003cli\u003eHelps you to be more satiated at mealtimes.\u003c\/li\u003e \u003cli\u003eHelps you to be more satiated at mealtimes.\u003c\/li\u003e\n\u003cli\u003eAntioxidant\u003c\/li\u003e \u003cli\u003eIt helps to reduce the risk of heart disease\u003c\/li\u003e.\n\u003cli\u003eHelps lower cholesterol thanks to essential amino acids, fibre and omega-3 acids.\n\u003c\/ul\u003e\u003ch2\u003eHow to use \/ recommended use\u003c\/h2\u003e\u003cp\u003eOat flakes are ideal to start the day. Enjoy oat flakes on their own or with fruit and add cold (or hot) milk, curd, yoghurt, cottage cheese or fruit juice and you have a healthy and varied meal.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMode of conservation:\u003c\/strong\u003e 12 months. Store between 4ºC and 16ºC and a maximum relative humidity of 70%.\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFormats available: 500 g and 1.5 kg bag.\n\u003c\/ul\u003e\u003cp\u003eThe packaging is made with the minimum thickness, thus reducing the use of plastics as much as possible. Thus, we use 60 microns, the usual being 80 microns.","brand":"Planeta Huerto","offers":[{"title":"Default Title","offer_id":43313694769289,"sku":"0125473","price":3.53,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/75bf156b91ee3949e79a525f1ee297b7.jpg?v=1777459489"},{"product_id":"pack-2x-copos-de-avena-integral-finos-eco-planeta-huerto-500-g","title":"Pack 2x ECO Planeta Huerto 500 g fine wholemeal oats flakes","description":"\u003ch2\u003e\u003c\/h2\u003e\u003ch1\u003ePack\n\tPack of 2x ECO Planet Garden Fine Oat Flakes\u003c\/h1\u003e\u003ch2\u003eNutritional Values\u003c\/h2\u003e\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/1a1d6ea45a3e97fa662025f4b08113fb.png\"\u003e\u003c\/p\u003e\u003ch2\u003eWhat are Oat Flakes?\u003c\/h2\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e.\n\t\u003cspan style=\"font-weight: normal;\"\u003eVegan rolled oats are the best cereal you can eat. Oats are a very complete and balanced cereal. Along with carbohydrates and fibre, it provides more protein, fat and minerals than other cereals. It provides very good amounts of magnesium, copper, iron, zinc and vitamin B1, as well as small doses of calcium, folic acid and other B vitamins.\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003eProperties\u003c\/h2\u003e\u003cul\u003e.\n\t\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eOrigin: Spain.\u003c\/span\u003e\u003c\/li\u003e\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eGreat source of vitamins and minerals.\u003c\/span\u003e\u003c\/li\u003e\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eEssential amino acids and omega 3.\u003c\/span\u003e\u003c\/li\u003e\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eSource of fibre\u003c\/span\u003e\u003c\/li\u003e\u003c\/li\u003e.\n\u003c\/ul\u003e\u003ch2\u003eBenefits of consuming Rolled Oats\u003c\/h2\u003e\u003cul\u003e.\n\t\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eHelps control blood sugar levels due to its fibre content.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eImproves the immune system.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eHelps you to be more satiated at mealtimes.\u003c\/span\u003e\u003c\/li\u003e\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eAntioxidant.\u003c\/span\u003e\u003c\/li\u003e\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eHelps to reduce cholesterol thanks to essential amino acids, fibre and omega 3 acids.\n\u003c\/ul\u003e\u003cp\u003eHow to use\/recommended use\u003c\/p\u003e\u003cp\u003e.\n\t\u003cspan style=\"font-weight: normal;\"\u003eOat flakes are ideal to start the day. Enjoy oat flakes on their own or with fruit and add cold (or hot) milk, curd, yoghurt, cottage cheese or fruit juice and you have a healthy and varied meal.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e.\n\tShelf life:\u003cspan style=\"font-weight: normal;\"\u003e 15 months. Store between 4°C and 16°C and maximum relative humidity of 70%.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003eQuantity\u003c\/h2\u003e\u003cul\u003e\n\t\u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eFormats available: 500 g and 1.5 kg bag.\n\u003c\/ul\u003e\u003cp\u003e\n\t\u003cspan style=\"font-weight: normal;\"\u003eThe packaging is made with the minimum thickness, thus reducing the use of plastics as much as possible. Thus, we use 60 microns, the usual being 80 microns.\u003c\/span\u003e\u003c\/p\u003e \u003cspan style=\"font-weight: normal;\"\u003e \u003cspan style=\"font-weight: normal;\"\u003e.","brand":"Planeta Huerto","offers":[{"title":"Default Title","offer_id":43313694802057,"sku":"0125472","price":3.72,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/ca9e03bc8404b0591a84c59eb7f87bb2.jpg?v=1777459484"},{"product_id":"copos-avena-integrales-1-kg-granero","title":"Granero Wholemeal Oat Flakes 1 kg","description":"\u003ch2\u003eNutrients\u003c\/h2\u003e\u003cp\u003e100 per 100g of Energy value\u003c\/p\u003e\u003cp\u003e13.5 per 100g of Protein\u003c\/p\u003e\u003cp\u003e58.7 per 100g of Carbohydrates\u003c\/p\u003e\u003cp\u003e7 per 100g of Fat\u003c\/p\u003e\u003cp\u003e1.3 per 100g of Saturated fat\u003c\/p\u003e\u003cp\u003e2.7 per 100g of Monounsaturated fat\u003c\/p\u003e\u003cp\u003e10 per 100g of Fibre\u003c\/p\u003e\u003cp\u003e6.8 per 100g of Sodium\u003c\/p\u003e\u003ch2\u003eDosage\u003c\/h2\u003e\u003cp\u003eTo taste\u003c\/p\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003ch2\u003eAllergens\u003c\/h2\u003e\u003cp\u003eContains soy\u003c\/p\u003e\u003cp\u003eContains traces of gluten\u003c\/p\u003e\u003ch2\u003eStorage\u003c\/h2\u003e\u003cp\u003eStore in a cool, dry place\u003c\/p\u003e\u003ch2\u003eDosage Form\u003c\/h2\u003e\u003cp\u003e1 kg bag\u003c\/p\u003e","brand":"El Granero","offers":[{"title":"Default Title","offer_id":45231480438921,"sku":"0189279","price":2.52,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/1f00c17f2107bbd4fe373a9d4da7b638.png?v=1770128725"},{"product_id":"copos-finos-de-avena-integral-sin-gluten-bio-el-granero-500-g","title":"El Granero Organic Gluten-Free Fine Wholemeal Oat Flakes 500 g","description":"\u003ch2\u003eEl Granero Organic Gluten-Free Fine Wholemeal Oat Flakes 500 g \u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e \u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\t\t\t\t\t\t\t\t\t\t\t\u003c\/p\u003e\u003cp\u003eA 100% plant-based food, light and nutritious, ideal for maintaining a healthy and balanced diet. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003eCertified organic food product\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003ch4\u003e\u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003eSoft wholemeal oat flakes*. \u003cbr\u003e(*)=Organically grown\u003c\/p\u003e\u003ch4\u003e\u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003eYou can eat them directly with yoghurt, plant-based drinks or derivatives, juices, etc. They can be used for baking or in various recipes (biscuits, cakes, crispy batter, etc.).\u003c\/p\u003e\u003ch4\u003e\u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003eNutritional information per 100ml\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/h4\u003e\u003cul\u003e \u003cli\u003e\u003cstrong\u003eEnergy value \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e \u003cstrong\u003eFat\u003c\/strong\u003e 6.9 g \u003cul\u003e \u003cli\u003eof which saturated 1.2 g\u003c\/li\u003e \u003c\/ul\u003e \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eCarbohydrates\u003c\/strong\u003e 56 g \u003cul\u003e\n\u003cli\u003eof which sugars 1.3 g\u003c\/li\u003e \u003c\/ul\u003e \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eProtein\u003c\/strong\u003e 14 g\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eSalt\u003c\/strong\u003e 0 g\u003c\/li\u003e \u003c\/ul\u003e","brand":"El Granero","offers":[{"title":"Default Title","offer_id":45231482896521,"sku":"0116006","price":3.94,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/1ed407148f7c8149a60b9e13f6183c82.jpg?v=1770128769"},{"product_id":"copos-suaves-de-avena-integral-bio-ecocesta-800-g","title":"Organic Whole Oat Flakes Ecocesta 800 g","description":"\u003ch2\u003eOrganic Whole Oat Flakes Ecocesta 800 g\u003c\/h2\u003e\u003ch3\u003eDescription\u003c\/h3\u003e\u003cp\u003eOrganic whole oat flakes, ideal for breakfast and healthy recipes. Rich in fibre, a natural source of energy, and perfect for making porridge, smoothies, biscuits or homemade bread. No added sugars, preservatives or additives. Suitable for vegetarian and vegan diets. \u003c\/p\u003e\u003ch3\u003eBenefits \u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eRich in fibre: \u003c\/strong\u003eThey help improve intestinal transit and aid digestion. \u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e \u003cstrong\u003eSource of lasting energy: \u003c\/strong\u003eTheir complex carbohydrate content provides sustained energy, ideal for starting the day. \u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eRegulate cholesterol: \u003c\/strong\u003eThey contain beta-glucans, a soluble fibre that helps reduce LDL (\"bad\") cholesterol. \u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eLow in sugar: \u003c\/strong\u003eThey have no added sugar, making them perfect for balanced diets. \u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e \u003cstrong\u003eFilling food: \u003c\/strong\u003eThey help control appetite, which can be useful in weight control diets. \u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eVersatile and easy to prepare: \u003c\/strong\u003eThey can be used in porridge, smoothies, breads, biscuits, pancakes and more. \u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eSuitable for vegan and vegetarian diets: \u003c\/strong\u003e100% plant-based, with no animal ingredients.\n\u003cstrong\u003eOrganic: \u003c\/strong\u003eFrom organic farming, without pesticides or artificial chemicals. \u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003eIngredients \u003c\/h3\u003e\u003cp\u003eSoft whole oat flakes*. Contains gluten. May contain traces of sesame, soya and nuts.\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"background-colour: initial;\"\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003ch3\u003eNutritional information \u003c\/h3\u003e\u003ctable class=\"table table-bordered\"\u003e \u003cthead\u003e\u003ctr\u003e \u003cth\u003eNutrient\u003c\/th\u003e \u003cth\u003eAmount\u003c\/th\u003e \u003c\/tr\u003e\u003c\/thead\u003e \u003ctbody\u003e \u003ctr\u003e\n\u003ctd\u003eEnergy value\u003c\/td\u003e \u003ctd\u003e1462 kJ \/ 347 kcal\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eFat\u003c\/td\u003e \u003ctd\u003e5.7 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e– of which saturated\u003c\/td\u003e \u003ctd\u003e1 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e \u003ctd\u003e57.6 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e– of which sugars\u003c\/td\u003e \u003ctd\u003e2.4 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eDietary fibre\u003c\/td\u003e \u003ctd\u003e10.3 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e \u003ctd\u003e10.9 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eSalt\u003c\/td\u003e \u003ctd\u003e0.01 g\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e\u003ch3\u003eAllergens \u003c\/h3\u003e\u003cp\u003eDoes not contain allergens. Egg-free, lactose-free, sugar-free. Suitable for vegans.\u003c\/p\u003e\u003ch3\u003eHow to use \u003c\/h3\u003e\u003cp\u003eThey can be added to milk, plant-based drinks, juices, yoghurt, broths, etc. or cooked to make porridge. They can also be used to make biscuits, cakes, etc. \u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"background-colour: initial;\"\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eStore in a cool, dry place\u003c\/strong\u003e: This helps prevent moisture and deterioration of the product. \u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e \u003cstrong\u003eProtect from direct sunlight\u003c\/strong\u003e: Exposure to sunlight can affect the nutritional and organoleptic properties of the flakes.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003eFormat \u003c\/h3\u003e\u003cp\u003e1 kg \u003c\/p\u003e\u003ch3\u003eRecipes \u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eOatmeal and banana biscuits (no sugar added)\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e 2 ripe bananas \u003c\/li\u003e \u003cli\u003e 1 cup of oat flakes \u003c\/li\u003e \u003cli\u003e Optional: chocolate chips, cinnamon or nuts \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePreparation\u003c\/strong\u003e:\u003c\/p\u003e\u003col\u003e \u003cli\u003e Preheat the oven to 180°C.\n\u003c\/li\u003e \u003cli\u003e Mash the bananas and mix them with the oats. \u003c\/li\u003e \u003cli\u003e Shape into small balls and flatten them on a baking tray lined with baking paper. \u003c\/li\u003e \u003cli\u003e Bake for 15-20 minutes until golden brown. Ready to eat!\u003c\/li\u003e \u003c\/ol\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"ECOCESTA","offers":[{"title":"Default Title","offer_id":45231483191433,"sku":"0238131","price":3.76,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/c4dd9ef20b7cc31c78e95b79697a1772.jpg?v=1770128779"},{"product_id":"copos-suaves-de-avena-integral-el-granero-1-kg","title":"El Granero Soft Wholemeal Oat Flakes 1 kg","description":"\u003ch2\u003eEl Granero Soft Wholemeal Oat Flakes 1 kg\u003c\/h2\u003e\u003ch3\u003eDescription\u003c\/h3\u003e\u003cp\u003eEl Granero Soft Wholemeal Oat Flakes (1 kg) are a high-quality organic cereal made from organically grown wholemeal oats. They are ideal for breakfast, snacks or dinner, combined with yoghurt, plant-based drinks or juices. They can also be used in recipes such as biscuits, cakes or crispy batter. \u003c\/p\u003e\u003ch3\u003eBenefits \u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eRich in fibre\u003c\/strong\u003e: They help improve digestion, regulate intestinal transit and contribute to a feeling of fullness, which can be useful for weight control.\n\u003cstrong\u003eSource of energy\u003c\/strong\u003e: They contain complex carbohydrates that provide slow-release energy, helping to maintain stable energy levels throughout the day.\n\u003cstrong\u003eAntioxidant properties\u003c\/strong\u003e: Oats are rich in antioxidants, which help protect the body from cellular damage and can improve cardiovascular health.\n\u003cstrong\u003eSuitable for vegan and lactose-free diets\u003c\/strong\u003e: They contain no animal-derived ingredients, making them an excellent choice for people with dietary restrictions.\n\u003cstrong\u003eRich in protein\u003c\/strong\u003e: Provides a significant amount of plant-based protein, necessary for muscle repair and growth. \u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eIngredients \u003c\/h3\u003e\u003cp\u003eSoft whole oat flakes. \u003c\/p\u003e\u003cul\u003e \u003cli\u003eNo sugar added\u003c\/li\u003e \u003cli\u003eVegan\u003cstrong\u003e\u003c\/strong\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eNutritional information \u003c\/h3\u003e\u003ctable class=\"table table-bordered\"\u003e \u003cthead\u003e\u003ctr style=\"height: 39px;\"\u003e \u003cth\u003eNutrient\u003c\/th\u003e \u003cth\u003eAmount\u003c\/th\u003e \u003c\/tr\u003e\u003c\/thead\u003e \u003ctbody\u003e \u003ctr style=\"height: 39px;\"\u003e\n\u003ctd\u003eEnergy value\u003c\/td\u003e \u003ctd\u003e1499 kJ \/ 346 kcal\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 33.0667px;\"\u003e \u003ctd\u003eFat\u003c\/td\u003e \u003ctd\u003e7.6 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 33.5667px;\"\u003e\n\u003ctd\u003e– of which saturated\u003c\/td\u003e \u003ctd\u003e1.3 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003eCarbohydrates\u003c\/td\u003e \u003ctd\u003e56 g \u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 38.5px;\"\u003e\n\u003ctd\u003e– of which sugars\u003c\/td\u003e \u003ctd\u003e1.1 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003eDietary fibre\u003c\/td\u003e \u003ctd\u003e10 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003eSalt\u003c\/td\u003e \u003ctd\u003e0.05 g\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e\u003ch3\u003eAllergens \u003c\/h3\u003e\u003cp\u003eMay contain traces of sesame, soya and nuts. Contains gluten.\u003c\/p\u003e\u003ch3\u003eHow to use \u003c\/h3\u003e\u003cp\u003e Directly with yoghurt or soaked in vegetable drinks or derivatives, juices, etc. You can also bake them or use them to make different recipes (biscuits, cakes, etc.).\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place. \u003c\/p\u003e\u003ch3\u003eFormat \u003c\/h3\u003e\u003cp\u003e1 kg\u003c\/p\u003e\u003ch3\u003eRecipes\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eOats with Yoghurt and Fruit\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e 40 g oat flakes \u003c\/li\u003e \u003cli\u003e 1 glass of milk or plant-based drink (almond, oat, etc.) \u003c\/li\u003e \u003cli\u003e 1 natural or Greek yoghurt \u003c\/li\u003e \u003cli\u003e Fresh fruit (strawberries, banana, apple, etc.) \u003c\/li\u003e \u003cli\u003e\nHoney or agave syrup (optional) \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePreparation\u003c\/strong\u003e:\u003c\/p\u003e\u003col\u003e \u003cli\u003e Cook the oat flakes with the milk or plant-based drink for 5-7 minutes until soft.\n\u003c\/li\u003e \u003cli\u003e Serve the oats in a bowl and add the yoghurt on top. \u003c\/li\u003e \u003cli\u003e Garnish with fresh fruit and a drizzle of honey or agave syrup if desired. \u003c\/li\u003e \u003cli\u003e Done! You have a delicious and healthy breakfast. \u003c\/li\u003e \u003c\/ol\u003e","brand":"El Granero","offers":[{"title":"Default Title","offer_id":45231483453577,"sku":"0189332","price":2.74,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/0e2bcecdb34e4a7ceb3ec344c2548db9.png?v=1770128784"},{"product_id":"copos-suaves-de-avena-integral-sin-gluten-bio-500-g-ecocesta","title":"Organic Gluten-Free Soft Wholemeal Oat Flakes, 500 g Ecocesta","description":"\u003ch2\u003eOrganic Gluten-Free Soft Wholemeal Oat Flakes, 500 g Ecocesta\u003c\/h2\u003e\u003ch3\u003e📝Description\u003c\/h3\u003e\u003cp\u003eEcocesta's Organic Gluten-Free Soft Wholemeal Oat Flakes are an organic food product, ideal for those looking for a healthy option suitable for gluten-free diets. Made from organically grown whole oats, these fine, soft-textured flakes are perfect for breakfast and a variety of recipes. \u003c\/p\u003e\u003ch3\u003e💚 Benefits \u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e \u003cstrong\u003eSuitable for people with gluten intolerance\u003c\/strong\u003e: Certified gluten-free, they are safe for coeliacs and people with gluten sensitivity.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e \u003cstrong\u003eSource of sustained energy\u003c\/strong\u003e: Rich in complex carbohydrates, they provide slow-release energy, ideal for maintaining vitality throughout the day. \u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eHigh fibre content\u003c\/strong\u003e: With 11 g of fibre per 100 g, they promote intestinal transit and a feeling of fullness. \u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e \u003cstrong\u003eVegetable protein intake\u003c\/strong\u003e: They contribute to the maintenance and development of muscle mass. \u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eNo added sugars or preservatives\u003c\/strong\u003e: A natural and healthy option to incorporate into your daily diet. \u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003e🌿 Ingredients \u003c\/h3\u003e\u003cp\u003e\u003cspan style=\"background-colour: initial;\"\u003eSoft gluten-free whole oat flakes*.\u003c\/span\u003e\u003c\/p\u003e\u003ch3\u003e📊 Nutritional information \u003c\/h3\u003e\u003ctable class=\"table table-bordered\"\u003e \u003cthead\u003e\u003ctr style=\"height: 39px;\"\u003e \u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e \u003c\/tr\u003e\u003c\/thead\u003e \u003ctbody\u003e \u003ctr style=\"height: 39px;\"\u003e \u003ctd\u003eEnergy value\u003c\/td\u003e \u003ctd\u003e1520 kJ \/ 361 kcal\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 33.0667px;\"\u003e \u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 33.5667px;\"\u003e \u003ctd\u003e– of which saturated\u003c\/td\u003e \u003ctd\u003e1.4 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e60.3 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003e– of which sugars\u003c\/td\u003e \u003ctd\u003e1.8 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e9.3 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003eProtein\u003c\/td\u003e \u003ctd\u003e11.7 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003eSalt\u003c\/td\u003e \u003ctd\u003e0 g\u003c\/td\u003e \u003c\/tr\u003e\n\u003c\/tbody\u003e \u003c\/table\u003e\u003ch3\u003e🤧Allergens \u003c\/h3\u003e\u003cp\u003eMay contain traces of sesame and nuts.\u003c\/p\u003e\u003ch3\u003e🍽️How to use \u003c\/h3\u003e\u003cp\u003e\u003cspan style=\"background-colour: initial;\"\u003eYou can eat them directly with yoghurt, plant-based drinks or derivatives, juices, etc. They can be used for baking or in various recipes (biscuits, cakes, crispy batter, etc.).\u003c\/span\u003e\u003c\/p\u003e\u003ch2\u003e\u003cspan style=\"background-colour: initial;\"\u003e\u003c\/span\u003e\u003c\/h2\u003e\u003ch3\u003e🌡️ Storage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place.p\u003e\u003ch3\u003e📦Format \u003c\/h3\u003e\u003cp\u003e500 g\u003c\/p\u003e\u003ch3\u003e🥗Recipes\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eOatmeal porridge\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e 1 cup of oat flakes \u003c\/li\u003e \u003cli\u003e 2 cups of plant-based milk (almond, oat, etc.) \u003c\/li\u003e \u003cli\u003e 1 teaspoon of cinnamon \u003c\/li\u003e \u003cli\u003e\n1 teaspoon honey or agave syrup (optional) \u003c\/li\u003e \u003cli\u003e Fresh fruit (banana, strawberries, apple) \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePreparation\u003c\/strong\u003e:\u003c\/p\u003e\u003col\u003e \u003cli\u003e Place the oat flakes and plant-based milk in a saucepan.\n\u003c\/li\u003e \u003cli\u003e Cook over medium heat, stirring, for 5-7 minutes until the mixture thickens. \u003c\/li\u003e \u003cli\u003e Sweeten with honey or syrup if desired. \u003c\/li\u003e \u003cli\u003e Serve in a bowl and add the fresh fruit on top. Ready to enjoy! \u003c\/li\u003e \u003c\/ol\u003e\u003cp\u003e \u003c\/p\u003e","brand":"ECOCESTA","offers":[{"title":"Default Title","offer_id":45231483814025,"sku":"0238136","price":3.38,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/fcef8030de2974406ab215633e7939be.jpg?v=1770128794"},{"product_id":"copos-suaves-de-avena-integral-bio-el-granero-1-kg","title":"El Granero Organic Soft Wholemeal Oat Flakes 1 kg","description":"\u003ch2\u003e \u003cstrong\u003e\u003c\/strong\u003eEl Granero Organic Soft Wholemeal Oat Flakes 1 kg\u003c\/h2\u003e\u003ch3\u003eIngredients\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e \u003c\/h3\u003e\u003cp\u003eSoft wholemeal oat flakes*.\u003c\/p\u003e\u003cp\u003e* From organic farming.\n\u003cli\u003eOrganic.\u003c\/li\u003e \u003cli\u003eVegan. \u003c\/li\u003e \u003cli\u003eEgg-free.\u003c\/li\u003e \u003cli\u003eMilk-free.\u003c\/li\u003e \u003cli\u003eSugar-free.\u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eNutritional information (per 100 g)\u003c\/h3\u003e\u003ctable class=\"table table-bordered\"\u003e\u003ctbody\u003e \u003ctr\u003e\n\u003ctd\u003eNutritional values (per 100 g)\u003c\/td\u003e \u003ctd\u003eAmount\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eEnergy value\u003c\/td\u003e \u003ctd\u003e\u003cp\u003e1550 kJ \/ 370 kcal\u003c\/p\u003e\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e \u003ctd\u003e14.0 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eCarbohydrates\u003c\/td\u003e \u003ctd\u003e56.0 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eOf which sugars\u003c\/td\u003e \u003ctd\u003e1.1 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e \u003ctd\u003e7.6 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eOf which saturated\u003c\/td\u003e \u003ctd\u003e1.3 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eFibre\u003c\/td\u003e \u003ctd\u003e10.0 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e \u003ctd\u003e0.002 g\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e \u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContains gluten.\u003c\/strong\u003e May contain traces of sesame, soya and nuts.\u003c\/p\u003e\u003ch3\u003eStorage\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e \u003c\/h3\u003e\u003cp\u003eStore at room temperature in a cool, dry place away from light. \u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eYou can eat them directly with yoghurt, plant-based drinks or derivatives, juices, etc. \u003c\/p\u003e\u003cp\u003eThey can be used for baking or in various recipes (biscuits, cakes, crispy batter, etc.).\u003c\/p\u003e\u003ch3\u003eFormat\u003c\/h3\u003e\u003cp\u003e1 kg container\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"El Granero","offers":[{"title":"Default Title","offer_id":45231484174473,"sku":"0111355","price":3.57,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/a303fb56da1b9c351c51f143c51caada.jpg?v=1770128801"},{"product_id":"copos-suaves-de-avena-integral-bio-el-granero-3-kg","title":"El Granero organic soft wholemeal oat flakes 3 kg","description":"\u003ch3\u003e\u003cstrong\u003eEl Granero Organic Soft Wholemeal Oat Flakes \u003cbr\u003e\u003c\/strong\u003e\u003c\/h3\u003e\u003ch4\u003e\u003cstrong\u003eIngredients\u003cbr\u003e\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003eSoft wholemeal oat flakes*.\u003c\/p\u003e\u003cp\u003e* From organic farming.\u003c\/p\u003e\u003ch4\u003e\u003cstrong\u003eHow to use\u003cbr\u003e\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003eCan be eaten directly with yoghurt, plant-based drinks or derivatives, juices, etc. \u003c\/p\u003e\u003cp\u003eCan be used for baking or in various recipes (biscuits, cakes, crispy batter, etc.).\u003c\/p\u003e\u003ch4\u003e\u003cstrong\u003eNutritional information per 100g\u003c\/strong\u003e\u003c\/h4\u003e\u003cul\u003e \u003cli\u003eEnergy value KJ: 1550 kJ \/ KCal: 370 kcal \u003c\/li\u003e \u003cli\u003eProtein: 14.0 g \u003c\/li\u003e\n\u003cli\u003eCarbohydrates: 56.0 g \u003cul\u003e\u003cli\u003eof which sugars: 1.1 g \u003c\/li\u003e\u003c\/ul\u003e \u003c\/li\u003e \u003cli\u003eFat: 7.6 g \u003cul\u003e\u003cli\u003eSaturated: 1.3 g \u003c\/li\u003e\u003c\/ul\u003e \u003c\/li\u003e \u003cli\u003eFibre: 10.0 g \u003c\/li\u003e\n\u003cli\u003eSalt: 0.002 g\u003c\/li\u003e \u003c\/ul\u003e\u003ch4\u003e\u003cstrong\u003eStorage\u003cbr\u003e\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003eStore at room temperature in a cool, dry place away from light.\u003c\/p\u003e\u003ch4\u003e \u003cstrong\u003eAvailable quantities\u003c\/strong\u003e \u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e1 kg\u003c\/li\u003e \u003cli\u003e3 kg\u003c\/li\u003e \u003c\/ul\u003e\u003ch4\u003e\u003cstrong\u003eIndications \u003c\/strong\u003e\u003c\/h4\u003e\u003cul\u003e \u003cli\u003eOrganic.\u003c\/li\u003e \u003cli\u003eVegan. \u003c\/li\u003e \u003cli\u003eEgg-free.\u003c\/li\u003e \u003cli\u003eMilk-free.\u003c\/li\u003e \u003cli\u003eSugar-free.\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"El Granero","offers":[{"title":"Default Title","offer_id":45231484371081,"sku":"0139850","price":9.11,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/a303fb56da1b9c351c51f143c51caada_20f0db19-d536-4b5b-b6f3-411337575a65.jpg?v=1770128811"},{"product_id":"copos-de-avena-eco-sin-gluten-energy-feelings-1-kg","title":"Energy Feelings Gluten-Free Organic Oat Flakes 1 kg","description":"\u003cp\u003e\u003cstrong\u003eEnergy Feelings gluten-free organic oat flakes:\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFeatures:\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003eGrown in Europe. \u003c\/li\u003e \u003cli\u003eExtraordinary nutritional properties, rich in slow-absorbing complex carbohydrates associated with fibre. \u003c\/li\u003e\n\u003cli\u003eHigh in protein and healthy fats. Gluten-free (contains avenin). \u003c\/li\u003e \u003cli\u003eThe fine flakes are produced using a gentle mechanical process. Ready to eat after soaking for a few moments in water or a plant-based drink. \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\r\nCertified organic and gluten-free fine oat flakes (Avena sativa).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional information per 100g:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e \u003cstrong\u003e \u003c\/strong\u003e \u003cli\u003eEnergy value: 365 Kcal \/ 1530 kJ\u003c\/li\u003e \u003cli\u003eProtein: 14.0 g\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: 56.0 g\u003cul\u003e \u003cli\u003eof which sugars: 1.3 g\u003c\/li\u003e \u003c\/ul\u003e \u003c\/li\u003e \u003cli\u003eDietary fibre: 11.0 g\u003c\/li\u003e \u003cli\u003eFat: 6.9 g\u003cul\u003e \u003cli\u003eof which saturated: 1.2 g\u003c\/li\u003e\n\u003c\/ul\u003e \u003c\/li\u003e \u003cli\u003eSalt: 0.1 g\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDirections for use:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003eIdeal as a high-quality breakfast cereal due to its balanced macronutrient content. \u003c\/li\u003e \u003cli\u003eSimply add water or a plant-based drink to achieve the desired porridge-like texture.\r\nOats are very versatile and can be used in all kinds of healthy recipes. \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in closed containers at room temperature, away from direct light. Keep in a dry, clean place. Shelf life up to 12 months in original sealed packaging.","brand":"Energy Feelings","offers":[{"title":"Default Title","offer_id":45231486173321,"sku":"0111608","price":9.65,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/1e608a462a54f378e3239c952fb08ba4.jpg?v=1774254670"},{"product_id":"copos-de-avena-finos-sin-gluten-bio-naturgreen-1-kg","title":"NaturGreen Organic Gluten-Free Fine Oat Flakes, 1 kg","description":"\u003cp\u003e\u003cstrong\u003eOrganic Gluten-Free Fine Oat Flakes.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIdeal for breakfast or as a snack, they can be eaten on their own or mixed with milk, yoghurt, smoothies or juices.\u003c\/p\u003e\u003cul\u003e \u003cli\u003e100% plant-based\u003c\/li\u003e \u003cli\u003eLow salt content\u003c\/li\u003e\n\u003cli\u003ePackaged in a protective atmosphere.\u003c\/li\u003e \u003cli\u003eNo milk protein.\u003c\/li\u003e \u003cli\u003eNo added sugars.\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Oat flakes*. May contain traces of nuts and sesame. *Ingredients from organic farming.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQuantity\u003c\/strong\u003e: 1 kg\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional analysis per 100 grams:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003eEnergy value: 1533 kj \/ 364 kcal\u003c\/li\u003e \u003cli\u003eFat: 6.9 g (saturated: 1.2g)\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: 56.00g\u003c\/li\u003e \u003cli\u003eDietary fibre: 1.30g\u003c\/li\u003e \u003cli\u003eProtein: 11.00g\u003c\/li\u003e \u003cli\u003eSalt: 0.00g\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e\u003cstrong\u003eProduct certified as organic food.\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"NaturGreen","offers":[{"title":"Default Title","offer_id":45231486599305,"sku":"0110395","price":6.39,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/d806e5a04e6d4fdf63499d147f140ffc.png?v=1774254259"},{"product_id":"copos-de-avena-integral-bio-sin-azucares-anadidos-ecocesta-500-gr","title":"Ecocesta Organic Wholemeal Oat Flakes with no added sugar 500 g","description":"\u003ch2\u003eEcocesta Organic Wholemeal Oat Flakes with no added sugar 500 g \u003c\/h2\u003e\u003ch3\u003e📝Description\u003c\/h3\u003e\u003cp\u003eEcocesta Organic Wholemeal Oat Flakes with no added sugar are wholemeal oat flakes from organic farming, ideal for a healthy breakfast. They provide energy, fibre and protein, and are versatile in their preparation. \u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003ch3\u003e💚 Benefits \u003c\/h3\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e \u003cstrong\u003eSustainable energy:\u003c\/strong\u003eThey provide complex carbohydrates that release energy gradually. ​\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eHigh fibre content:\u003c\/strong\u003e They promote intestinal transit and digestion.\n\u003cstrong\u003eCulinary versatility:\u003c\/strong\u003e Ideal for mixing with milk, plant-based drinks, yoghurt, juices or for making biscuits and cakes. \u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003e🌿 Ingredients \u003c\/h3\u003e\u003cp\u003eCups of whole oats*\u003c\/p\u003e\u003ch3\u003e📊 Nutritional information \u003c\/h3\u003e\u003ctable class=\"table table-bordered\"\u003e\n\u003cthead\u003e\u003ctr\u003e \u003cth\u003eNutrient\u003c\/th\u003e \u003cth\u003eAmount\u003c\/th\u003e \u003c\/tr\u003e\u003c\/thead\u003e \u003ctbody\u003e \u003ctr\u003e \u003ctd\u003eFat\u003c\/td\u003e \u003ctd\u003e5.7 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e– of which saturated\u003c\/td\u003e \u003ctd\u003e1 g\u003c\/td\u003e \u003c\/tr\u003e\n\u003ctr\u003e \u003ctd\u003eCarbohydrates\u003c\/td\u003e \u003ctd\u003e65 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003e– of which sugars\u003c\/td\u003e \u003ctd\u003e1 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eDietary fibre\u003c\/td\u003e \u003ctd\u003e10.3 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e \u003ctd\u003e10.9 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003ctd\u003eSalt\u003c\/td\u003e \u003ctd\u003e0.01 g\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e\u003ch3\u003e🤧Allergens \u003c\/h3\u003e\u003cp\u003eContains gluten. May contain traces of sesame, soya and nuts.\u003c\/p\u003e\u003ch3\u003e🍽️How to use \u003c\/h3\u003e\u003cp style=\"margin-bottom: 0px;\"\u003eCan be added to milk, plant-based drinks, juices, yoghurts, broths, etc. or cooked to make porridge. They can also be used to make biscuits, cakes, etc. \u003c\/p\u003e\u003cp style=\"margin-bottom: 0px;\"\u003eNutritional information\u003c\/p\u003e\u003ch3\u003e🌡️ Storage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place, away from direct sunlight. \u003c\/p\u003e\u003cp style=\"margin-bottom: 0px;\"\u003e📦Format\u003c\/h3\u003e\u003cp\u003e500 gp\u003e\u003ch3\u003e📦Format \u003c\/h3\u003e\u003cp\u003e500 g\u003c\/p\u003e\u003ch3\u003e🥗Recipes \u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eOat salad\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003e 1\/2 cup of Organic Wholemeal Oat Flakes \u003c\/li\u003e \u003cli\u003e\n1 cup water or vegetable stock \u003c\/li\u003e \u003cli\u003e 1 cucumber \u003c\/li\u003e \u003cli\u003e 1 tomato \u003c\/li\u003e \u003cli\u003e 1 tablespoon olive oil \u003c\/li\u003e \u003cli\u003e Salt, pepper and lemon to taste \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003e Cook the oat flakes in water or stock until tender (about 5-7 minutes). \u003c\/li\u003e \u003cli\u003e Cool slightly and mix with the chopped vegetables (cucumber, tomato). \u003c\/li\u003e \u003cli\u003e Dress with olive oil, salt, pepper and lemon juice. \u003c\/li\u003e \u003c\/ol\u003e","brand":"ECOCESTA","offers":[{"title":"Default Title","offer_id":45231487254665,"sku":"0238138","price":2.07,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/4c8a8b5ace3b00fac74618c552e0a295.jpg?v=1770128866"},{"product_id":"copos-de-avena-integral-finos-bio-biocop-500-g","title":"Biocop Organic Fine Wholemeal Oat Flakes 500 g","description":"\u003ch2\u003eBiocop Organic Fine Wholemeal Oat Flakes 500 g\u003c\/h2\u003e\u003ch3\u003eDescription \u003cbr\u003e \u003c\/h3\u003e\u003cp\u003eBiocop Organic Fine Wholemeal Oat Flakes are oat flakes with a finer texture, made from organically grown wholemeal oats. These flakes are perfect for those looking for an easily digestible and quick-to-prepare oat option. Their mild flavour and versatility make them an ideal choice for muesli, porridge, smoothies or as a base for baking. Furthermore, as they are whole grain, they retain all the nutrients of the grain, such as fibre and minerals, which are essential for a healthy breakfast. \u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e \u003cstrong\u003eFine and whole grain\u003c\/strong\u003e: They are quicker to prepare and easier to digest. \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eSource of fibre\u003c\/strong\u003e: Aids intestinal transit and maintains a feeling of fullness.\n\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eNatural energy\u003c\/strong\u003e: The carbohydrates in oats are released gradually, providing sustained energy throughout the morning. \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003e100% organic\u003c\/strong\u003e: From organic farming, without pesticides or additives.\n\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eSuitable for vegans and vegetarians\u003c\/strong\u003e: Ideal for plant-based diets. \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eVersatile\u003c\/strong\u003e: Can be used in both hot and cold recipes, or even in healthy baking. \u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eOat flakes** From organic farming\u003c\/p\u003e\u003cp\u003eCertified organic food product.\u003c\/p\u003e\u003ch3\u003eNutritional information\u003c\/h3\u003e\u003ctable class=\"table table-bordered\"\u003e \u003cthead\u003e\u003ctr style=\"height: 39px;\"\u003e \u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e \u003c\/tr\u003e\u003c\/thead\u003e \u003ctbody\u003e \u003ctr style=\"height: 39px;\"\u003e \u003ctd\u003eEnergy value\u003c\/td\u003e \u003ctd\u003e1475 kJ\/350 kcal\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 33.0667px;\"\u003e \u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.3 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 33.5667px;\"\u003e \u003ctd\u003e– of which saturated\u003c\/td\u003e \u003ctd\u003e1 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e56.6 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003e– of which sugars\u003c\/td\u003e \u003ctd\u003e1.2 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e14.7 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003eProtein\u003c\/td\u003e \u003ctd\u003e11.6 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03 g\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cul\u003e \u003cli\u003eContains gluten\u003c\/li\u003e \u003cli\u003eMay contain traces of nuts and soya\u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eDirections for use \u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e \u003clabel style=\"background-colour: initial;\"\u003eUse:\u003c\/label\u003e\u003cspan style=\"background-colour: initial;\"\u003e They can be eaten raw mixed with juices, vegetable drinks, milk or yoghurt. They are easier to digest if soaked beforehand. They can also be lightly toasted in a frying pan.\u003c\/span\u003e \u003c\/li\u003e\n\u003cli\u003eCooking: boil for 4 minutes. 3-4 tablespoons per person to make porridge, to which you can add pieces of fruit, nuts, seeds or honey. Ideal for adding to broth or cream of vegetable soup. They have other uses in cooking, for example, for making bread, biscuits, meatballs and croquettes.\n\u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place\u003c\/p\u003e\u003ch3\u003eFormat \u003c\/h3\u003e\u003cp\u003e500 g\u003c\/p\u003e\u003ch3\u003eRecipes \u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eOatmeal porridge with fruit\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e 40 g fine oat flakes \u003c\/li\u003e \u003cli\u003e 200 ml plant-based milk (soya, oat, almond) \u003c\/li\u003e \u003cli\u003e\n1 teaspoon honey or agave syrup \u003c\/li\u003e \u003cli\u003e Fresh fruit (strawberries, banana, apple) \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePreparation\u003c\/strong\u003e: Heat the milk and add the oat flakes. Cook for 3-4 minutes, stirring constantly. Serve with fruit and a touch of honey or syrup.","brand":"Biocop","offers":[{"title":"Default Title","offer_id":45231487615113,"sku":"0009210","price":2.65,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/b9ba8649d5de37805c413a531a5f0f5e.jpg?v=1774254903"},{"product_id":"copos-de-avena-integral-finos-bio-sin-gluten-biocop-500-g","title":"Biocop Organic Gluten-Free Fine Wholemeal Oat Flakes 500 g","description":"\u003cp\u003e\u003cstrong\u003eGluten-free fine whole oat flakes, \u003c\/strong\u003e ideal for adding to plant-based drinks or yoghurt.\u003c\/p\u003e\u003cp\u003eOats are one of the most complete cereals. \u003c\/p\u003e\u003cp\u003eTasty, nutritious and restorative. \u003c\/p\u003e\u003cp\u003eFive tablespoons of oat flakes provide half the recommended daily amount of beta-glucans.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003eCharacteristics\u003c\/strong\u003e\u003c\/h3\u003e\u003cul\u003e \u003cli\u003e500 gram bag\u003c\/strong\u003e \u003c\/li\u003e \u003cli\u003eThey are the most commonly consumed, especially in the preparation of delicious mueslis or the classic English breakfast porridge.\n\u003cli\u003eThey can be eaten on their own or added to juices or vegetable drinks.\u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003e\u003cstrong\u003eDirections for use\u003c\/strong\u003e\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e \u003clabel style=\"background-colour: initial;\"\u003eUse:\u003c\/label\u003e\u003cspan style=\"background-colour: initial;\"\u003e They can be eaten raw mixed with juices, vegetable drinks, milk or yoghurt. They are easier to digest if left to soak beforehand. They can also be lightly toasted in a frying pan. \u003c\/span\u003e \u003c\/li\u003e\n\u003cli\u003eCooked: boil for 4 minutes. Use 3-4 tablespoons per person to make porridge, to which you can add pieces of fruit, nuts, seeds or honey. Ideal for adding to broth or cream of vegetable soup. They have other uses in cooking, for example, for making bread, biscuits, meatballs and croquettes. \u003c\/span\u003e \u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"background-colour: initial;\"\u003e5 tablespoons of oat flakes provide half the recommended daily amount of beta-glucans.\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eIntolerances\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003e \u003cstrong style=\"background-colour: initial;\"\u003e\u003c\/strong\u003eMay contain traces of nuts and soya\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eFine whole grain gluten-free OAT flakes*. *From organic farming. \u003c\/p\u003e\u003cp\u003eCertified organic food product. \u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003eNutritional analysis \u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eValues per 100 g of product\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\u003ctbody\u003e \u003ctr\u003e\n\u003cth\u003eEnergy value\u003c\/th\u003e \u003ctd\u003e1559 kJ\/370 kcal\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003eFat\u003c\/th\u003e \u003ctd\u003e6.9 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003eSaturated fatty acids\u003c\/th\u003e \u003ctd\u003e1.2 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003cth\u003eCarbohydrates\u003c\/th\u003e \u003ctd\u003e59 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003eSugars\u003c\/th\u003e \u003ctd\u003e1.3 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e\n\u003cth\u003eDietary fibre\u003c\/th\u003e \u003ctd\u003e10 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003eProtein\u003c\/th\u003e \u003ctd\u003e13 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr\u003e \u003cth\u003eSalt\u003c\/th\u003e \u003ctd\u003e0 g\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e\u003c\/table\u003e","brand":"Biocop","offers":[{"title":"Default Title","offer_id":45231488008329,"sku":"0234716","price":3.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/0535c777ea806f48904b4c4f456a0b62.jpg?v=1770128887"},{"product_id":"copos-de-avena-integral-suprem-bio-biocop-500g","title":"Suprem Organic Wholegrain Oat Flakes, Biocop, 500 g","description":"\u003ch2\u003eSuprem Organic Wholemeal Oat Flakes by Biocop, 500g\u003c\/h2\u003e\u003ch3\u003eDescription\u003c\/h3\u003e\u003cp\u003eBiocop's Suprem Organic Wholemeal Oat Flakes are made from gently pressed wholemeal oats, resulting in flakes with a finer texture than thick flakes, ideal for quick and easy-to-digest preparations. Their mild flavour and versatility make them a star ingredient for breakfasts, smoothies, mueslis or as a base for healthy baking. What's more, they come from certified organic farming, guaranteeing a pure, natural and environmentally friendly product.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThese supreme flakes are obtained in a \u003cstrong\u003ecentenary mill\u003c\/strong\u003e, dedicated exclusively to the production of oat-based products. \u003c\/p\u003e\u003cul\u003e \u003cli\u003e\u003cstrong\u003e500 gram\u003c\/strong\u003e bag \u003c\/li\u003e \u003cli\u003eUnique softness and creaminess\u003c\/li\u003e\n\u003cli\u003eSupreme quality flakes, soft and creamy. \u003c\/li\u003e \u003cli\u003eUse: to eat for \u003cstrong\u003ebreakfast\u003c\/strong\u003e, add to fresh fruit, plant-based milks, etc. \u003c\/li\u003e \u003cli\u003eContains gluten. \u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cul\u003e \u003cli\u003e\n\u003cstrong\u003eFine, wholemeal flakes\u003c\/strong\u003e: Easier to digest and quicker to cook. \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eRich in soluble fibre\u003c\/strong\u003e: Aids intestinal transit and helps maintain healthy cholesterol levels. \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eSlow-release energy\u003c\/strong\u003e: Ideal for satisfying and nutritious breakfasts.\n\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003e100% organic cultivation\u003c\/strong\u003e: No pesticides or chemicals. \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eVersatile and easy to use\u003c\/strong\u003e: They blend perfectly into sweet and savoury recipes.\n\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eSuitable for vegans and vegetarians\u003c\/strong\u003e. \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e\u003cspan style=\"background-colour: initial;\"\u003e100% whole oat flakes suprem*. \u003c\/span\u003e* From organic farming. \u003c\/p\u003e\u003ch3\u003eNutritional information\u003c\/h3\u003e\u003ctable class=\"table table-bordered\"\u003e \u003cthead\u003e\u003ctr style=\"height: 39px;\"\u003e \u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e \u003c\/tr\u003e\u003c\/thead\u003e \u003ctbody\u003e \u003ctr style=\"height: 39px;\"\u003e \u003ctd\u003eEnergy value\u003c\/td\u003e \u003ctd\u003e1475 kJ\/350 kcal\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 33.0667px;\"\u003e \u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.3 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 33.5667px;\"\u003e \u003ctd\u003e– of which saturated\u003c\/td\u003e \u003ctd\u003e1 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e56.6 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003e– of which sugars\u003c\/td\u003e \u003ctd\u003e1.2 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e14.7 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003eProtein\u003c\/td\u003e \u003ctd\u003e11.6 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03 g\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eContains gluten\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCertified organic food product\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eHow to use \u003c\/h3\u003e\u003cp\u003eCan be eaten:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Cold: with milk, plant-based drinks, yoghurt or juice. \u003c\/li\u003e \u003cli\u003e Hot: to make porridge in less time than with thick flakes. \u003c\/li\u003e \u003cli\u003e In cooking: as an ingredient in biscuits, pancakes, creams, soups or vegetable burgers. \u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place. \u003c\/p\u003e\u003ch3\u003eFormat \u003c\/h3\u003e\u003cp\u003e500 g\u003c\/p\u003e\u003ch3\u003eRecipes\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003e Express oatmeal breakfast\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003e 4 tablespoons of Suprem flakes \u003c\/li\u003e \u003cli\u003e\n1 plant-based yoghurt \u003c\/li\u003e \u003cli\u003e 1 teaspoon chia seeds \u003c\/li\u003e \u003cli\u003e Fresh fruit (banana or apple) \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePreparation\u003c\/strong\u003e: Mix everything together in a bowl and leave to stand for a few minutes to soften.","brand":"Biocop","offers":[{"title":"Default Title","offer_id":45231488598153,"sku":"0009209","price":2.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/6e6909b04213e05ec0bb4f4db9c91b49.jpg?v=1774254880"},{"product_id":"copos-de-avena-integral-gruesos-bio-biocop-500g","title":"Biocop Organic Whole Oat Flakes, 500 g","description":"\u003ch2\u003eBiocop Organic Whole Oat Flakes, 500g\u003c\/h2\u003e\u003ch3\u003eDescription\u003c\/h3\u003e\u003cp\u003eBiocop Organic Whole Oat Flakes are obtained by pressing whole oat grains, preserving all their nutritional properties. They are ideal for making classic English porridge or delicious muesli, thanks to their consistent texture and high satiating power. Produced using organic farming methods, they are an excellent source of fibre, energy and essential nutrients for a healthy and balanced breakfast. Their coarse texture makes them particularly versatile for both hot and cold dishes. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCertified organic food product.\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eBenefits \u003c\/h3\u003e\u003cul\u003e \u003cli\u003e \u003cstrong\u003e100% organic\u003c\/strong\u003e: From certified organic farming. \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eWholemeal\u003c\/strong\u003e: They retain the bran and germ of the grain, providing more fibre and nutrients. \u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eSource of sustained energy\u003c\/strong\u003e: Slowly releases carbohydrates, ideal for maintaining satiety. \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eHigh fibre content\u003c\/strong\u003e: Promotes intestinal transit and helps regulate cholesterol. \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eVersatile\u003c\/strong\u003e: Suitable for sweet or savoury recipes, hot or cold.\n\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eSuitable for vegan and vegetarian diets\u003c\/strong\u003e. \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003ch3\u003eIngredients \u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eThick whole oat flakes\u003c\/strong\u003e (100%)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOrigin\u003c\/strong\u003e: Organic farming.\n\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003ch3\u003eNutritional information \u003c\/h3\u003e\u003ctable class=\"table table-bordered\"\u003e \u003cthead\u003e\u003ctr style=\"height: 39px;\"\u003e \u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e \u003c\/tr\u003e\u003c\/thead\u003e \u003ctbody\u003e \u003ctr style=\"height: 39px;\"\u003e \u003ctd\u003eEnergy value\u003c\/td\u003e \u003ctd\u003e1475 kJ\/350 kcal\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 33.0667px;\"\u003e \u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.3 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 33.5667px;\"\u003e \u003ctd\u003e– of which saturated\u003c\/td\u003e \u003ctd\u003e1 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e56.6 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003e– of which sugars\u003c\/td\u003e \u003ctd\u003e1.2 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003eDietary fibre\u003c\/td\u003e\n\u003ctd\u003e14.7 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003eProtein\u003c\/td\u003e \u003ctd\u003e11.6 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03 g\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cul\u003e \u003cli\u003e\u003cspan style=\"background-colour: initial;\"\u003eLupins and lupin-based products\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003ePeanuts\u003c\/li\u003e \u003cli\u003eNuts with shells\u003c\/li\u003e\n\u003cli\u003eGluten\u003c\/li\u003e \u003cli\u003eSesame and sesame-based products\u003c\/li\u003e \u003cli\u003eSoya and soya derivatives\u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eHow to use \u003c\/h3\u003e\u003cp\u003eCan be consumed:\u003c\/p\u003e\u003cul\u003e \u003cli\u003e \u003cstrong\u003eCold\u003c\/strong\u003e: Added to juices, yoghurts or vegetable drinks.\n\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eHot\u003c\/strong\u003e: Boiled to make porridge or gruel. \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eIn recipes\u003c\/strong\u003e: Use them in baking, bread, vegetable burgers or as a base for energy bars. \u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place\u003c\/p\u003e\u003ch3\u003eFormat \u003c\/h3\u003e\u003cp\u003e500 g\u003c\/p\u003e\u003ch3\u003eRecipes \u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eHealthy oatmeal cookies\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003e 1 ripe banana \u003c\/li\u003e \u003cli\u003e\n80 g oat flakes \u003c\/li\u003e \u003cli\u003e 1 tablespoon almond butter (optional) \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePreparation\u003c\/strong\u003e: Mash the banana and mix with the oats and butter. Shape into small biscuits and bake for 15 minutes at 180°C.","brand":"Biocop","offers":[{"title":"Default Title","offer_id":45231488991369,"sku":"0009208","price":2.64,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/ac83a9dab11b3e5679d7d8354cabca35.jpg?v=1774254855"},{"product_id":"copos-de-avena-finos-biogra-1-kg","title":"Biográ Fine Oat Flakes, 1 kg","description":"\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003ch2\u003eBiográ Fine Oat Flakes, 1 kg\u003c\/h2\u003e\u003ch3\u003eDescription\u003c\/h3\u003e\u003cp\u003eBiográ Organic Fine Oat Flakes are made exclusively from whole oats sourced from certified organic farms. Their fine texture allows for quick cooking and easy digestion, making them ideal for preparing porridge, adding to smoothies or yoghurts, or making homemade recipes such as energy bars or healthy biscuits. Rich in fibre, protein and minerals, they are a complete, energy-giving and very filling food, perfect for a nutritious breakfast or as a base for healthy recipes.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cul\u003e \u003cli\u003e \u003cstrong\u003eHigh fibre content\u003c\/strong\u003e: Promotes intestinal transit and provides satiety. \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eSource of vegetable protein\u003c\/strong\u003e: Contains essential amino acids beneficial for muscle development and recovery.\n\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eCholesterol regulation\u003c\/strong\u003e: Thanks to its beta-glucan content, it helps reduce LDL cholesterol. \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eLow glycaemic index\u003c\/strong\u003e: Ideal for maintaining stable blood sugar levels.\n\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eVersatile and easy to digest\u003c\/strong\u003e: Its fine texture is ideal for children, the elderly or those with sensitive digestion. \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003e100% organic\u003c\/strong\u003e: Grown without pesticides or chemical fertilisers. \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eSuitable for vegan and vegetarian diets\u003c\/strong\u003e.\n\u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cul\u003e \u003cli\u003e \u003cstrong\u003eFine whole oat flakes\u003c\/strong\u003e \u003cem\u003e(from organic farming)\u003c\/em\u003e \u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eNutritional information \u003c\/h3\u003e\u003ctable class=\"table table-bordered\"\u003e \u003cthead\u003e\u003ctr style=\"height: 39px;\"\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e \u003cth\u003eAmount\u003c\/th\u003e \u003c\/tr\u003e\u003c\/thead\u003e \u003ctbody\u003e \u003ctr style=\"height: 39px;\"\u003e \u003ctd\u003eEnergy value\u003c\/td\u003e \u003ctd\u003e1500 kJ \/ 356 kcal\u003c\/td\u003e \u003c\/tr\u003e\n\u003ctr style=\"height: 33.0667px;\"\u003e \u003ctd\u003eFats\u003c\/td\u003e \u003ctd\u003e8 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 33.5667px;\"\u003e \u003ctd\u003e– of which saturated\u003c\/td\u003e \u003ctd\u003e1.5 g\u003c\/td\u003e \u003c\/tr\u003e\n\u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003eCarbohydrates\u003c\/td\u003e \u003ctd\u003e60 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003e– of which sugars\u003c\/td\u003e \u003ctd\u003e1.1 g\u003c\/td\u003e \u003c\/tr\u003e\n\u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003eDietary fibre\u003c\/td\u003e \u003ctd\u003e9 g\u003c\/td\u003e \u003c\/tr\u003e \u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003eProtein\u003c\/td\u003e \u003ctd\u003e11 g\u003c\/td\u003e \u003c\/tr\u003e\n\u003ctr style=\"height: 38.5px;\"\u003e \u003ctd\u003eBeta-glucan\u003c\/td\u003e \u003ctd\u003e3.7 g\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cul\u003e \u003cli\u003e \u003cstrong\u003eContains gluten\u003c\/strong\u003e (naturally present in oats) \u003c\/li\u003e \u003cli\u003e\nMay contain traces of \u003cstrong\u003esesame\u003c\/strong\u003e, \u003cstrong\u003esoya\u003c\/strong\u003e and \u003cstrong\u003enuts\u003c\/strong\u003e \u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eBiográ Organic Fine Oat Flakes are very versatile:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e \u003cstrong\u003eHot (porridge\/congee)\u003c\/strong\u003e: Boil 1 part flakes to 2-3 parts water or plant-based drink for 5-10 minutes. \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eCold\u003c\/strong\u003e: Add directly to yoghurt, juice or plant-based milk.\n\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eSmoothies\u003c\/strong\u003e: Add 1-2 tablespoons for texture and nutrients. \u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eBaking\u003c\/strong\u003e: Use in biscuits, cakes or as a base for energy bars.\n\u003c\/ul\u003e\u003cp\u003e\u003cb style=\"background-colour: initial;\"\u003eCertified organic food product\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003ch3\u003eRecipes \u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eOvernight oats (soaked oats)\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003e 40 g flakes \u003c\/li\u003e \u003cli\u003e\n150 ml plant-based milk \u003c\/li\u003e \u003cli\u003e 1 tablespoon chia seeds \u003c\/li\u003e \u003cli\u003e Fruit and nuts \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePreparation\u003c\/strong\u003e: Mix everything in a jar and leave in the fridge overnight. Ready to eat the next day.","brand":"Biográ","offers":[{"title":"Default Title","offer_id":45231489384585,"sku":"0017262","price":5.79,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/0c636666eba83150f6331a08e08a49f4.jpg?v=1770128912"},{"product_id":"copos-de-avena-sin-gluten-gruesos-bio-sol-natural-500-g","title":"Sol Natural Organic Gluten-Free Thick Oat Flakes 500 g","description":"\u003ch3\u003eSol Natural organic thick gluten-free oat flakes 500g\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eProduct certified as organic.\u003c\/strong\u003e\u003c\/p\u003e\u003ch4\u003e\u003cstrong\u003eFormat\u003cbr\u003e\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003e500 g\u003c\/p\u003e\u003ch4\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003e*Whole grain thick OAT flakes \u003c\/p\u003e\u003ch4\u003e\u003cstrong\u003eNutritional value\u003c\/strong\u003e\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eEnergy value: 1539kJ \/ 366kcal\u003c\/li\u003e \u003cli\u003eCarbohydrates: 56.4g. \u003cul\u003e \u003cli\u003eof which sugars 1.2g\u003c\/li\u003e \u003c\/ul\u003e \u003c\/li\u003e \u003cli\u003eFats: 7.5g.\n\u003cul\u003e \u003cli\u003eof which saturated 1.4g\u003c\/li\u003e \u003c\/ul\u003e \u003c\/li\u003e \u003cli\u003eProtein: 13.2g\u003c\/li\u003e \u003cli\u003eFibre: 9.7g.\u003c\/li\u003e \u003cli\u003eSalt: 0.01g \u003c\/li\u003e \u003c\/ul\u003e","brand":"Sol Natural","offers":[{"title":"Default Title","offer_id":45231490793609,"sku":"0118683","price":3.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/35d19e6fcfe3d369a9f2fc9b0515a8ce.jpg?v=1774259348"},{"product_id":"copos-de-avena-integral-bio-el-granero-1-kg","title":"El Granero Organic Wholemeal Oat Flakes, 1 kg","description":"El Granero Organic Wholemeal Oat Flakes Ingredients: wholemeal oat flakes*.  * From organic farming. Contains gluten. May contain traces of sesame, soya and nuts.Directions for use: can be eaten straight away with yoghurt, plant-based drinks or their derivatives, juices, etc. Can be used for cooking or in various recipes (biscuits, sponge cakes, crispy batter, etc.).  Nutritional information per 100g:  \r\nEnergy: 1550 kJ \/ 370 kcal  Protein: 14.0 g  Carbohydrates: 56.0 g \r\n         of which sugars: 1.1 g    Fat: 7.6 g  Saturated fat: 1.3 g    Fibre: 10.0 g \nSalt: 0.002 g Storage: Store at room temperature, in a cool, dry place away from light.  Available Sizes:  1 kg bag Information: \r\nOrganic.  Vegan.   Egg-free.  Dairy-free.  Sugar-free.  ","brand":"El Granero","offers":[{"title":"Default Title","offer_id":45231495512201,"sku":"0111353","price":3.57,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/83e2e95ee7e65d07ed666860f5588a27.png?v=1770129067"},{"product_id":"copos-de-avena-integrales-sin-gluten-finos-bio-sol-natural-1-kg","title":"Sol Natural Organic Fine Gluten-Free Whole Oat Flakes 1 kg","description":"Sol Natural Organic Fine Gluten-Free Whole Oat Flakes 1 kg  Gluten-free Certified organic product. Ingredients\nWholemeal Gluten-Free Oats. (*) From Organic Farming Nutritional Information (per 100 g)\u003ctable class=\"table table-bordered\"\u003e \u003cthead\u003e\nNutritional values (per 100 g) Amount \u003c\/thead\u003e \u003ctbody\u003e  Energy value 1599 kJ \/ 382 kcal  \nCarbohydrates 60 g   Of which sugars 1.2 g   Fat 7.2 g  \nOf which saturated fat 1.3 g   Protein 14 g   Fibre 10 g  \nSalt 0 g  \u003c\/tbody\u003e Allergens May contain traces of: Nuts, Sesame, Soya. Format 1 kg bag  ","brand":"Sol Natural","offers":[{"title":"Default Title","offer_id":45231495807113,"sku":"0116488","price":7.04,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/95cf3737d06d653aeed5565c57687ed6.jpg?v=1774257913"},{"product_id":"copos-de-avena-integrales-sin-gluten-finos-bio-sol-natural-500-g","title":"Sol Natural Organic Fine Gluten-Free Wholemeal Oat Flakes 500 g","description":"Sol Natural Organic Fine Gluten-Free Whole Oat Flakes 500 g  Gluten-free Certified organic product. Quantity \r\n500 g  1 kg Ingredients *Gluten-free wholemeal oat flakes. *May contain traces of: nuts, peanuts, sesame, soya, milk and milk derivatives.  Nutritional Value  Energy: 1548 kJ\/367 kcal  Carbohydrates: 61g, of which sugars 1g\nFat: 6.2 g, of which saturated 1.1 g Protein: 12.3 g Fibre: 9.2 g Salt: less than 0.03 g ","brand":"Sol Natural","offers":[{"title":"Default Title","offer_id":45231496102025,"sku":"0111957","price":3.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/ee4eb048f6758f0c7c6f7d7dfee6f482.jpg?v=1774254983"},{"product_id":"copos-finos-de-avena-integral-bio-el-granero-1-5-kg","title":"El Granero Organic Whole Oat Flakes 1.5 kg","description":"\u003ch3\u003e Bio-Vollkorn-Haferflocken El Granero 1,5 kg\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e Economy-Format.\u003c\/li\u003e\n\n\u003cli\u003e Hoher Ballaststoffgehalt.\u003c\/li\u003e\n\n\u003cli\u003e Keine Konservierungsstoffe.\u003c\/li\u003e\n\n\u003cli\u003e Vegan.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eLebensmittelprodukt mit Zertifikat für biologischen Anbau.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e Zutaten:\u003c\/h3\u003e\n\u003cp style=\"margin-bottom: 0px;\"\u003e Vollkorn-Haferflocken*. \u003cstrong\u003eEnthält Gluten.\u003c\/strong\u003e Kann Sesam, Soja und Nüsse enthalten. (*) = Aus biologischem Anbau.\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0px;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 style=\"margin-bottom: 0px;\"\u003e Nährwert pro 100 Gramm:\u003c\/h3\u003e\n\u003cp style=\"margin-bottom: 0px;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul style=\"margin-bottom: 0px;\"\u003e\n\n\u003cli\u003e Energiewert (kJ): 1462 kJ; Kalorien (kcal): 347 kcal\u003c\/li\u003e\n\n\u003cli\u003e Fett: 5,70 g (davon gesättigte Fettsäuren: 1,00 g)\u003c\/li\u003e\n\n\u003cli\u003e Kohlenhydrate: 57,60 g (davon Zucker: 1,00 g)\u003c\/li\u003e\n\n\u003cli\u003e Ballaststoffe: 10,30 g\u003c\/li\u003e\n\n\u003cli\u003e Eiweiß: 10,9 g Salz: 0,01 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"El Granero","offers":[{"title":"Default Title","offer_id":45231498133641,"sku":"0427921","price":4.73,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/1997e61021796dcb8d5945eb13b6eced.png?v=1770129127"},{"product_id":"pack-2x-copos-de-avena-integral-finos-bio-biocop-500-g","title":"Pack of 2 Biocop Organic Fine Wholemeal Oat Flakes, 500 g","description":"\u003cp\u003e\u003cstrong\u003ePackung mit 2 Einheiten \u003ca href=\"https:\/\/www.planetahuerto.es\/venta-copos-avena-integral-finos-biocop-500-g_02450\"\u003eBiocop Feine Vollkorn-Haferflocken, 500 g\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eFeine Vollkorn-Haferflocken\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e \u003cstrong\u003e500-Gramm\u003c\/strong\u003e -Beutel\n\n\u003c\/li\u003e\n\n\u003cli\u003e Sie sind die am häufigsten konsumierten und gebräuchlichsten Zutaten, insbesondere bei der Zubereitung von leckerem \u003cstrong\u003eMüsli\u003c\/strong\u003e oder dem klassischen englischen Frühstücksbrei „Porridge“.\u003c\/li\u003e\n\n\u003cli\u003e Sie können pur oder mit zugesetzten Säften oder pflanzlichen Getränken verzehrt werden.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eZutaten\u003c\/strong\u003e :\u003c\/p\u003e\n\u003cp\u003e Haferflocken*\u003c\/p\u003e\n\u003cp\u003e * Aus biologischem Anbau\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eZertifiziertes Bio-Lebensmittelprodukt.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eGebrauchsanweisung:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003clabel style=\"background-color: initial;\"\u003eVerwendung:\u003c\/label\u003e \u003cspan style=\"background-color: initial;\"\u003eSie können roh mit Säften, pflanzlichen Getränken, Milch oder Joghurt vermischt verzehrt werden. Vorher eingeweicht sind sie leichter verdaulich. Man kann sie auch kurz in der Pfanne anrösten.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n \u003cli\u003e\n\u003cspan style=\"background-color: initial;\"\u003eZubereitung: 4 Minuten kochen lassen. 3–4 Esslöffel pro Person für einen Brei, dem Sie nach Belieben Früchte, Nüsse, Samen oder Honig hinzufügen können. Ideal zum Verfeinern von Brühe oder Gemüsesuppe. Sie eignen sich auch für andere Gerichte, zum Beispiel zur Herstellung von Brot, Keksen, Frikadellen und Kroketten.\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eIntoleranzen\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong style=\"background-color: initial;\"\u003e\u003c\/strong\u003e Sie enthalten Gluten.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eNährwertanalyse pro 100 g Produkt\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003cth\u003e Energiewert\u003c\/th\u003e\n\n\u003ctd\u003e 1475 kJ\/350 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth\u003e Fette\u003c\/th\u003e\n\n\u003ctd\u003e 5,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth\u003e Gesättigte Fettsäuren\u003c\/th\u003e\n\n\u003ctd\u003e 1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth\u003e Kohlenhydrate\u003c\/th\u003e\n\n\u003ctd\u003e 56,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth\u003e Zucker\u003c\/th\u003e\n\n\u003ctd\u003e 1,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth\u003e Ballaststoffe\u003c\/th\u003e\n\n\u003ctd\u003e 14,7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth\u003e Proteine\u003c\/th\u003e\n\n\u003ctd\u003e 11,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003cth\u003e Salz\u003c\/th\u003e\n\n\u003ctd\u003e 0,03 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\u003c\/table\u003e","brand":"Biocop","offers":[{"title":"Default Title","offer_id":45236759068809,"sku":"0111693","price":5.19,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/26c82d806600b3f0b3cc827068c07713.jpg?v=1770302142"},{"product_id":"pack-2-uds-copos-de-avena-finos-sin-gluten-bio-naturgreen-pack-2-uds-de-1kg","title":"Pack of 2 Organic NaturGreen Gluten-Free Fine Oat Flakes Pack of 2 x 1 kg","description":"\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003e\n\n \u003cspan style=\"font-size: 15px; color: rgb(51, 51, 51);\"\u003ePackung mit 2 Einheiten\u003c\/span\u003e NaturGreen Bio-Haferflocken, glutenfrei, 2 x 1 kg\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e Ideal als Frühstück oder Snack, kann es pur verzehrt oder mit Milch, Joghurt, Smoothies oder Säften gemischt werden.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e 100 % pflanzlich\u003c\/li\u003e\n\n\u003cli\u003e Niedriger Salzgehalt\u003c\/li\u003e\n\n\u003cli\u003e Unter Schutzatmosphäre verpackt.\u003c\/li\u003e\n\n\u003cli\u003e Milchfrei.\u003c\/li\u003e\n\n\u003cli\u003e Ohne Zuckerzusatz.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eZutaten:\u003c\/strong\u003e Haferflocken*. Kann Spuren von Nüssen und Sesam enthalten. *Zutaten aus biologischem Anbau.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eMenge\u003c\/strong\u003e : 1 kg\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eNährwertanalyse pro 100 Gramm:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e Energiewert: 1533 kJ \/ 364 kcal\u003c\/li\u003e\n\n\u003cli\u003e Fette: 6,9 g (davon gesättigte Fettsäuren: 1,2 g)\u003c\/li\u003e\n\n\u003cli\u003e Kohlenhydrate: 56,00 g\u003c\/li\u003e\n\n\u003cli\u003e Ballaststoffe: 1,30 g\u003c\/li\u003e\n\n\u003cli\u003e Protein: 11,00 g\u003c\/li\u003e\n\n\u003cli\u003e Salz: 0,00 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003e\u003cstrong\u003eProdukt mit Bio-Lebensmittelzertifizierung.\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"NaturGreen","offers":[{"title":"Default Title","offer_id":45236935196809,"sku":"0324093","price":12.52,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0677\/1916\/8137\/files\/288a32e2c0096dd42a5c03d076fad9f9.jpg?v=1774252908"}],"url":"https:\/\/planetahuerto.at\/en\/collections\/oat-flakes.oembed?page=2","provider":"Planeta Huerto B2C International","version":"1.0","type":"link"}